Home-based Studio & small nurturing classes with a personal approach. Through yoga I will help you develop your awareness and understanding of your own body, it’s alignment, and how your body moves, and promote longevity of ones functional movements.
Yoga isn't about forcing your body to fit the shape of a pose, it's allowing your anatomy to express that shape in its own unique way.
Core Products and Services
Join me for Yoga, Flow Yoga, Holistic Yoga & Yoga Nidra classes weekly, in small nurturing classes sizes for a more personal approach.