Other Personal Services

Onelife

Holistic Lifestyle Coaching that puts people in control of their wellness.
I want people to enjoy awesome lives and achieve their goals, so I help them take control of whatever it is from a lifestyle perspective that allows them to do this- nutrition, exercise, sleep, hydration, breath, and thought.

What Makes us different

A thorough initial assessment of current health, lifestyle, health history, stress, and goals, means that right from the word go I have a little insight into what might stand in a persons way of achieving what they want, and help to find the emotional fuel to keep going when going gets tough. From there we work together through regular coaching sessions to discover their unique requirements, and chop away at breaking old habits, and building new supportive ones. My life long passion for learning, along with extensive personal and profession experience, means I have large pool of knowledge from which to draw upon when helping my clients.

Core Products and Services

Health and Lifestyle coaching Nutrition coaching Exercise Coaching Stress management Corporate Health Functional Diagnostic Nutrition- Bridging the gap between clinical nutrition and functional medicine.