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Experience the benefits of aquatic exercise targeting balance, endurance, toning, coordination, flexibility, cardiovascular fitness and more! We have four levels of classes in our hydrotherapy pool and 25m pool.

Grab a 2-week FREE all-access group fitness trial if you need extra encouragement.


Book a class

Book an Aqua Fitness class below or log into the Selwyn Recreation Portal and see all your future bookings, renew your membership or concessions, or manage your account.