When: 19 October 2026, 10.30am - 20 October 2026, 11.30am
Where: Selwyn Sports Centre and Darfield Recreation and Community Centre

Brainfit® Motion+ blends proven brain training with gentle movement to build memory, balance & confidence for life – ideal for ages 50+ who want to keep their minds sharp & bodies strong.  This engaging, low-impact class blends simple physical exercises with cognitive challenges designed to boost attention, memory, and coordination. By stimulating neuroplasticity - the brain’s ability to adapt and grow - Brainfit® Motion+ supports lifelong brain health and vitality.  No experience needed.

Monday 19 October, 10.30-11.30am at Selwyn Sports Centre
Tuesday 20 October, 10.30-11.30am at Darfield Recreation and Community Centre

Suitable for ages 50years+
$12 per person, bookings required