When: 14 September 2026, 7.00pm - 12 October 2026, 8.00pm
Where: Various locations around Selwyn

Join Tania from Thrive Nutrition for some evidence-based nutrition advice (along with a little myth-busting) to help you eat well through menopause.

West Melton Community and Recreation Centre
Monday 14 September, 7–8pm

Rolleston Community Centre
Thursday 17 September , 7–8pm

Darfield Recreation and Community Centre
Monday 21 September, 7–8pm

Lincoln Event Centre
Monday 12 October, 7–8pm

$10 per person, bookings required.