School age classes (five years and over)
Classes are ability based and focus on technique development.
Our levels range from Aqua 1 to Aqua 9. Our first eight levels are 25 minutes, while our aqua 9 class is 45 minutes. Students have the opportunity to progress through our squad program from there.
Lessons in our learner's pool have a 1:5 ratio, and lessons in our 25m pool increase in ratio.
Monday – Friday from 3.30pm and weekends from 9am
Price: $12 per lesson
Click the image below to see what your first lesson will involve:
Independent front float + regain feet
Bubbles + Breath control
Safe entries and exits
Freestyle kick technique (with aid)
Independent Back float + regain feet
Streamline glide from wall
Seated dive and glide
Streamline backstroke kick technique (with aid)
Freestyle kick in streamline
Freestyle Kick in breathing position (with aid)
Freestyle arms (with aid)
Jump into water and roll onto back
Backstroke kick with rotation
Backstroke arms (standing/walking/swim) with aid
Freestyle 10 strokes breathing every 3rd (with aid)
Sculling (scull on back with hands by side with kick)
Freestyle 12.5m (no aid)
Backstroke 8 strokes (no aid)
No goggle swim (12.5m any stroke)
Breaststroke Kick technique
Tread water (60 sec)
Freestyle Tumble Turn
Breaststroke Kick + Breath timing
Breaststroke Arms + Breath timing
Butterfly Kick in streamline 25m
Tread water + raise arm for help (60 sec)
Backstroke Tumble Turns
25m Breaststroke (with full timing)
Fly arms + timing
Breaststroke Turns + Pullout
Individual lessons are available upon request either one to one or two to one tuition. Please note these are scheduled around our group lessons and usually run after 6pm.
Price: $30 for a 20 minute private, $40 for a 30 minute private.
We offer a holiday block of daily lessons (Monday–Friday) for school age children. These lessons are a great way to strengthen swimming skills over the holidays.
Price: $65 for 5 days, 25 minute lessons