School-aged Classes
School age classes (five years and over)
Our classes focus on providing a fun and encouraging environment where children can learn the correct technique.
Our levels range from Aqua 1 to Aqua 9. Our first eight levels are 25 minutes, while our aqua 9 class is 45 minutes. We do not run a squad programme, but we work closely with Selwyn Swim Club and students can progress into their programme from ours.
Aqua 1-5 have a 1:5 ratio, Aqua 6 has a 1:6 ration, Aqua 7 has a 1:7 ratio and aqua 8 and 9 have a 1:8 ratio.
Lessons run Monday – Friday from 3.30pm and weekends from 8:30am
Price: $12 per lesson
Visit our Youtube Channel to see what each level involves!
Click the image below to read about your first day:
Our levels:
 | Submersion |
Independent front float + regain feet | |
Bubbles + Breath control | |
Safe entries and exits |
 | Freestyle kick technique (with aid) |
Independent Back float + regain feet | |
Streamline glide from wall | |
Seated dive and glide |
 | Streamline backstroke kick technique (with aid) |
Freestyle kick in streamline | |
Freestyle Kick in breathing position (with aid) | |
Freestyle arms (with aid) | |
Jump into water and roll onto back |
 | Backstroke kick with rotation |
Backstroke arms (standing/walking/swim) with aid | |
Freestyle 10 strokes breathing every 3rd (with aid) | |
Sculling (scull on back with hands by side with kick) |
 | Freestyle 12.5m (no aid) |
Backstroke 8 strokes (no aid) | |
Butterfly Kick | |
No goggle swim (12.5m any stroke) |
 | 25m Freestyle |
12.5m Backstroke | |
Breaststroke Kick technique | |
Tread water (60 sec) |
 | 50m Freestyle |
Freestyle Tumble Turn | |
25m Backstroke | |
Breaststroke Kick + Breath timing | |
Breaststroke Arms + Breath timing | |
Butterfly Kick in streamline 25m | |
Intermediate Dive | |
Tread water + raise arm for help (60 sec) |
 | 75m Freestyle |
50m Backstroke | |
Backstroke Tumble Turns | |
25m Breaststroke (with full timing) | |
Fly arms + timing | |
Standing dive |
 | 100m Freestyle |
75m Backstroke | |
50m Breaststroke | |
Breaststroke Turns + Pullout | |
25m Butterfly |
Individual Lessons
Individual lessons are available upon request either one to one or two to one tuition. Please note these are scheduled around our group lessons and most private lessons run after 6pm (limited availability 3:30pm-6pm).
Price: $30 for a 20 minute private, $40 for a 30 minute private.
Holiday lessons
We offer a holiday block of daily lessons (Monday–Friday) for school age children. These lessons are a great way to strengthen swimming skills over the holidays.
Price: $65 for 5 days, 25 minute lessons