School age classes (five years and over)
Our classes focus on providing a fun and encouraging environment where children can learn the correct technique.
Our levels range from Aqua 1 to Aqua 9. Our first eight levels are 25 minutes, while our aqua 9 class is 45 minutes. We do not run a squad programme, but we work closely with Selwyn Swim Club and students can progress into their programme from ours.
Aqua 1-5 have a 1:5 ratio, Aqua 6 has a 1:6 ration, Aqua 7 has a 1:7 ratio and aqua 8 and 9 have a 1:8 ratio.
Lessons run Monday – Friday from 3.30pm and weekends from 8:30am
Price: $12 per lesson
Visit our Youtube Channel to see what each level involves!
Click the image below to read about your first day:
Independent front float + regain feet
Bubbles + Breath control
Safe entries and exits
Freestyle kick technique (with aid)
Independent Back float + regain feet
Streamline glide from wall
Seated dive and glide
Streamline backstroke kick technique (with aid)
Freestyle kick in streamline
Freestyle Kick in breathing position (with aid)
Freestyle arms (with aid)
Jump into water and roll onto back
Backstroke kick with rotation
Backstroke arms (standing/walking/swim) with aid
Freestyle 10 strokes breathing every 3rd (with aid)
Sculling (scull on back with hands by side with kick)
Freestyle 12.5m (no aid)
Backstroke 8 strokes (no aid)
No goggle swim (12.5m any stroke)
Breaststroke Kick technique
Tread water (60 sec)
Freestyle Tumble Turn
Breaststroke Kick + Breath timing
Breaststroke Arms + Breath timing
Butterfly Kick in streamline 25m
Tread water + raise arm for help (60 sec)
Backstroke Tumble Turns
25m Breaststroke (with full timing)
Fly arms + timing
Breaststroke Turns + Pullout
Individual lessons are available upon request either one to one or two to one tuition. Please note these are scheduled around our group lessons and most private lessons run after 6pm (limited availability 3:30pm-6pm).
Price: $30 for a 20 minute private, $40 for a 30 minute private.
We offer a holiday block of daily lessons (Monday–Friday) for school age children. These lessons are a great way to strengthen swimming skills over the holidays.
Price: $65 for 5 days, 25 minute lessons